Am I being bullied?
A lot of behaviour by our boss or colleagues may feel like bullying. A lot of this “bullying” could also be described as unpleasant behaviour, this can cause a lot of stress and even anxiety but it might not be bullying.
Bullying is:
- Repeated
- Unreasonable, including: humiliating, intimidating or threatening a person
- Harassment, discrimination or violence
Bullying is not:
- Occasional rudeness or one off incidents of unreasonable behaviour
- High performance standards
- Constructive feedback or advice
- Requests for extra work to be done\Warning or disciplining workers according to the code of conduct
- An argument or difference of opinion (as long as it doesn’t become aggressive)